• The oil obtained from Harad seeds is used to improve the motility of the gastrointestinal tract. This helps promote bowel movement and promote the easy removal of stool in case of chronic constipation. Taking Harad powder (mixed with water) two times a day helps boost the immune system by reducing cell damage due to its antioxidant and immunomodulatory activities.
• Applying Harad powder along with coconut oil in the form of paste is used to heal wounds due to its astringent property. It also helps fight against infectious agents and prevents skin infections. Harad extract can also be applied on the eyelids to manage certain eye diseases as it acts as a nerve tonic.
• In some cases, excessive consumption of Harad might cause diarrhea. Also, it would be advisable to use Harad paste with a carrier oil (coconut oil) if your skin is hypersensitive.

Harad Churna – ¼-½ teaspoon twice a day.